[How to make lemon chocolate sauce cake rolls]_ Common practice of lemon chocolate sauce cake rolls _ Lemon chocolate sauce cake rolls Daquan _ how to make lemon chocolate sauce cake rolls

[How to make lemon chocolate sauce cake rolls]_ Common practice of lemon chocolate sauce cake rolls _ Lemon chocolate sauce cake rolls Daquan _ how to make lemon chocolate sauce cake rolls

People at work often call for takeaways and rarely eat at home. In fact, the dishes at home are really healthy green food.

Lemon chocolate sauce cake roll is a very suitable dish for busy people. You can forget about take-out during the holidays and cook at home. It is also a good thing.

1. Find two clean pots, separate egg whites and egg yolks, 2. Prepare lemon crumbs and lemon juice separately 3. Add egg yolks with sugar and lemon crumbs, stir well 4, add milk and oil, and half of lemon juice, 5, sieve into flour 6, stir evenly 7, beat the egg white until foaming, add the added sugar 8, beat the second replacement sugar 9 this way, beat the last sugar 10 this way, beat the wet foamOn line 11, add the protein paste to the egg yolk paste and mix well. 12, stir and then take the replacement protein to the egg yolk paste and mix well 13. Finally, pour in the egg yolk paste until the protein paste is gently cut and mixed. 14A good paper baking sheet, gently flatten it, and drop it a few times, put it in a preheat for ten minutes, bake in a 170-degree oven for 25 minutes, and leave it at a low temperature.Put on the favorite chocolate sauce, gently roll it up, then cut off the head and tail, sprinkle with powdered sugar, cover with plastic wrap, and refrigerate for two hours. Then shape and cut 18, cut it, start to eat 19, and another one, eat a reasonable diet, Our health can be effectively guaranteed, the practice of lemon chocolate sauce cake rolls is simpleSingle is a very common alternative in our lives.

[How to make assorted stir-fried rice]_Homemade practice of assorted stir-fried rice_How to make assorted stir-fried rice_How to make assorted stir-fried rice

[How to make assorted stir-fried rice]_Homemade practice of assorted stir-fried rice_How to make assorted stir-fried rice_How to make assorted stir-fried rice

A beautiful and fulfilling childhood will inevitably affect a person’s life, which has a promoting effect.

And in childhood memories, it is naturally indispensable for mothers to cook meals. This is our most beautiful memory.

However, now that I want to learn to do it alone, I can’t do it well.

In order to solve this problem, I will come to teach you how to make assorted fried rice.

1.

Wash the shallots, carrots and cucumbers and cut them into small pieces.

2.

1 Cut the meatballs into small pieces and embed them in a dish for later use.

3.

2 Wash the shiitake mushrooms clean, control the moisture, cut into small pieces and fill in a tray for later use.

4.

12Place the leftover rice in the container.

5,

21 Put the oil in a hot pan, stir-fry the onion seeds, pour the carrot seeds, mushrooms, meatballs, cucumbers.

6.

Stir all ingredients evenly.

7.

Fry until broken, add mixed rice.

8.

After frying the rice evenly, add refined salt and allspice.

9.

Stir-fry evenly and season with MSG.

10.

Stir-fry evenly. Put the pan into a pan. Cut the pre-boiled eggs into slices and place on the plate.

Concentrated research has resulted in assorted fried rice, and when you know how to do it, you definitely want to see your craft?

Then don’t wait any longer, for now, you can definitely do it quickly.

[Can children eat ginseng]_ 黄 参 _ 小儿 _ Can you eat

[Can children eat ginseng]_ 黄 参 _ 小儿 _ Can you eat

Everyone knows that ginseng is very valuable. It has many functions mentioned in its medicinal value, so it is loved by people. If you eat ginseng often, you can mention the effects of replenishing qi and blood, soothing the nerves, replenishing the spleen and lungs.

So many parents are more concerned about whether children can eat ginseng?

Let’s study this topic together.

(1) Guide children to precocious puberty.

Premature puberty may occur in children who are often supplemented with supplements, even if the child is a school-age student, or even an infant under the age of one.

This precocious puberty is urged by parents, so it is called pseudoprecocious puberty.

It is characterized by a thickened penis in a boy, sudden enlargement of a girl’s breast or vaginal discharge with vaginal discharge, and long pubic hair.

This completely damages the child’s physical health and is not conducive to the child’s normal growth and development.

(2) Heavier leading variables.

If you take a supplement that contradicts your constitution, it will not help, and it will worsen the timing.

For example, those with partial yang deficiency take nourishing drugs, the yang deficiency is even worse; those with partial yin deficiency take aphrodisiac drugs, the yin is more deficiency; those with frequent flatulence take ginseng, astragalus and other qi supplements, which will gradually become heavier.
(3) Ginseng poisoning.

There are many people who abuse ginseng poisoning without the guidance of a doctor.

According to expert research and analysis, taking ginseng continuously for 1 month, 3 grams per day, most people reproduce extreme excitement, irritability, insomnia, and even mental disorders or personality loss.

After a child takes ginseng essence once, he has symptoms such as increased blood pressure and irritability.

(4) Gastrointestinal symptoms appear.

Children with a weak spleen and stomach can often cause abdominal distension, greasyness, loss of appetite, diarrhea or constipation after taking cooked ground, turtle plate, armour, and Shouwu.

(5) Allergic reactions.

Allergic reactions such as dyspnea and acute measles have been reported in a child after taking pilose antler.

In fact, most of the medicines on deer are warm aphrodisiacs, which are not convenient for children to take.

(6) Endocrine disorders.

Frequent taking of tonics will cause endocrine disorders in the body, precocious puberty, decreased immunity, and decreased intelligence.

(7) Other symptoms.

Unauthorized tonic, especially medicinal tonic, can often lead to epistaxis, bleeding gums, thirst, constipation, etc.

It can be seen from the above that children cannot make up for themselves.

Children’s “virtual” is also a spleen deficiency, and most people and the elderly are kidney deficiency, so children cannot take adult tonics.

Although Ejiao can be used for children with blood deficiency over 5 years of age, it is only allowed for compatibility and cannot be used as a single taste.

It seems that children must be careful.

8 peculiar health regimens to keep you alive

8 peculiar health regimens to keep you alive

Toes: Daily tiptoes, kidney and health.

Do some neck-turning, forward and backward head movements during work, or gently hit the head with empty fists, which can relieve muscle fatigue and improve cerebral blood oxygen supply.Insomnia etc.

  Close your eyes: The gods of man can be consumed from the eyes.

In ancient times, there was a Dafa for health: when the eyes were closed, the liver was nourished.

Because “the liver controls the blood”, the liver controls the head.

For example, dry eyes and tears in the wind are liver diseases. The tears in the wind belong to the lack of convergence of the liver; dry eyes are the deficiency of the liver’s essence and blood.

Close your eyes and lower your breath, gently press your forefinger with your index finger, and rub your eyes slightly until the eyes become hot and swollen.

  Turn your eyes: both eyes aim at some large fixed objects in the distance at the same time, go back to the left from the left to the top, then to the right to the bottom.

Then go from right to top to left to bottom and return to the right, and rotate the eye 10 times.

It has the effect of removing eye fatigue and improving vision.

  Shake your head and turn your neck: Do some neck-turning exercises, work your head forward or backward, or gently blow your head with empty fists, which can relieve muscle fatigue and improve blood oxygen supply to the brain.Insomnia caused by neurasthenia.
  Comb hair: all kinds of combs or fingers can be used, combing dozens to hundreds of times a day, it has the effect of massaging the scalp, refreshing the brain, and it is also very helpful for vision and hearing.

  Deciduous teeth: Tooth-to-tooth or bite-free teeth can prevent oral problems such as gum degradation and periodontal disease; this method can promote facial muscle activity, make cheeks plump, and prevent jaw sagging.

  Shoulder pat: left hand naturally patted right shoulder, right hand patted left shoulder alternately, palm can also be used to pat legs naturally.

  Make a fist: relax after clenching your hands, repeat several times, similarly when standing or sitting.

Be wary of contraindications to taking cinnabar

Be wary of contraindications to taking cinnabar

Cinnabar is toxic, and those with liver and kidney dysfunction may easily cause toxic substances to accumulate in the body. Therefore, it is best not to take long-term or large amounts of Chinese medicine containing cinnabar; cinnabar can inhibit the central nervous system, reduce central excitability, cause sleep disorders, and memory loss.Dementia, etc.

  Cinnabar is toxic, and those with liver and kidney dysfunction may easily cause toxic substances to accumulate in the body. Therefore, it is best not to take long-term or large amounts of Chinese medicine containing cinnabar; cinnabar can inhibit the central nervous system, reduce central excitability, cause sleep disorders, and memory loss.Conscious dementia, etc., children and the elderly should not be taken for a long time; the spleen and stomach are cold, and those without heat syndrome should not use such drugs.

  Because cinnabar contains divalent mercury ions, it is not suitable to be equivalent to sodium bromide, potassium iodide, and iodine tube pieces. Mercury ions and bromide ions or iodine ions can react in the intestine to produce highly toxic mercury bromide orMercury iodide causes drug-induced enteritis or diarrhea-like stools, so avoid taking it together; replace it with western medicine with reducing properties such as ferrous sulfate and isoprene nitrite to reduce the divalent mercury ion to monovalentMercury ions, the toxicity also increases, so do not take the same; should not be used with sedatives, narcotics, so as not to aggravate central inhibition; should not be combined with enzyme-containing drugs such as pepsin, multi-enzyme tablets, etc., because mercury ions can inhibitEnzyme activity.

  When taking cinnabar drugs, do not eat foods containing iodine, such as kelp, seaweed, etc. You should also limit the amount of salt in food intake, because salt can increase the solubility of mercury salts, increase the absorption of mercury, and aggravate mercury poisoning.

Mingichi

Mingichi

Hong Kong Mingyi Group is a comprehensive group enterprise specializing in the research and development, production, sales and service of military dairy products and nutritional foods.

It has three wholly-owned subsidiaries in mainland China: Fuzhou Mingyi Dairy Co., Ltd., Mingyi (Fujian) Infant Nutrition Co., Ltd. and Qiqihar Mingyi Dairy Co., Ltd.

  Under the careful guidance of milk powder experts, nutrition experts, and business management experts, through the joint efforts of group employees, the Group has long-term excellent and stable product quality, category innovation and marketability, orderly expansion of the market network, unique brand image, and market test., Has won the recognition and love of the vast number of consumers, and developed into infant formula milk powder series, adult formula milk powder series, nutritional rice flour series, glucose and other series of more than 100 kinds of large-scale nutrition food group enterprises.

  ”Mingyi” infant formula with zinc iron nutrition is based on the latest theories of eugenics and nutrition in infant science, and supplementary nutritional structure of infant science. Based on the body and physiological characteristics of infants from 2 to 6 months, infant growth is reasonably added.A variety of nutrients necessary for development, scientific formula, balanced nutrition.

  This product is based on the requirement of zinc and iron supplementation for infants from 2 to 6 months. The zinc and iron and multivitamins (VA, VD, VB1, VB2, nicotinic acid) that infants lack are added to facilitate the absorption of nutrients and is reasonable.Added colostrum-immunoglobulin, DHA, which is your trustworthy, high-quality baby nutrition food.

Democracy tips for pearl powder beauty

Democracy tips for pearl powder beauty

Everyone is not unfamiliar with pearl powder. See if pearl powder has certain effects. Let’s have a beauty together!

  1.

First, find a used beauty bottle or a small cup, pour some pearl powder into the container, and mix with a small amount of milk.

In order to prevent the pearl powder applied on the surface from being replaced, a little honey can be added to it, and the amount should not be too much.

Then, wash the face with warm water, apply the adjusted pearl powder evenly on both ends, and massage the freckles for a while.

After 20 minutes, wash off with warm water.

Do your best every night before going to bed.

  2.

For allergies, acne materials: about 4 grams of pearl powder, egg white.

Stir well and try to thicken.

Wash off after 15 minutes-20 minutes, can cure allergies, and can eliminate acne.

  3.

Use pearl water to clean the face with warm water, then pour half of the pearl powder and daily skin care products to fully blend, apply evenly on the face, and gently massage.

  Role: Form a protective moisturizing layer on the face, nourish the skin, isolate external stimuli, and naturally whiten.

  4.

Make sure to apply a proper amount of pearl powder to the makeup. Apply evenly to the side of the makeup. After 10 minutes, use the makeup brush to remove the pearl powder from the shell.

  Role: Make face makeup lasting, and make skin tender and rich in texture.

  5,

Pearl skin toner thoroughly cleans the skin before going to bed.

3g pearl powder is blended with lotion and pat on the surface.

  Function: Provide extra nutrients to the skin, so that the skin can be completely relaxed and rested.

  6.

The pearl banana mask smashes a peeled banana, then adds 2 spoons of cream, 2 spoons of strong tea and 0.

3 grams of pearl powder, apply to the face after mixing, and wash with water after 10 minutes to 20 minutes.

  Role: Can eliminate wrinkles and keep skin shiny.

  7.

Pearl aloe vera mask will be 2 spoons of aloe juice, 2 spoons of flour and 1.

5 grams of pearl powder is stirred into a paste, and then evenly coated on both ends, aligned. When the drying starts, apply a second layer, and wash with water after 20 minutes.

  Role: Can prevent skin sagging and delay skin aging.

  8.

Pearl tea pearls, tea, each equal amount, brew the tea with boiling water, and serve pearl powder with tea juice.

It has moisturizing, youthful and beauty effects, and is suitable for skin that begins to age.

Learning music can enhance language skills

Learning music can enhance language skills

A US study found that learning musical instruments can change the brain, and music training can improve speaking and foreign language skills.

  Although in the past some people thought that listening to Mozart or other classical music could become smarter, there is not enough evidence that music can improve intelligence.

  Not long ago, a study by Northwestern University in the United States supported the data and analyzed related research on the effects of music training on language, speech, memory, attention, and even emotional expression.

  The researchers said in a research report: “This effect of music training shows that, just as physical exercise has an impact on physical health, music can enhance brain vitality and make hearing more acute.

Therefore, it is necessary for our society to recognize the role of music in personal development.

“Studies have found that playing musical instruments can enhance the brain’s ability to distinguish corrective information in a complex process that may include reading, notation, timing, or cooperating with other musicians.

  Researchers analyzed previous research data and found that music-savvy people are better at spelling the best words into a new language than people who are not trained in music.

15 habits that don’t dement

锘?

15 habits that don’t dement

If the brain is a bank, do you have enough deposits?

銆€銆€Reserve ample brain savings, starting today.

銆€銆€Someone asked the well-known neurologist Dr. Gary Small: How old is it too late?

Even if you change bad habits, can you not protect your brain?

銆€銆€Dr. Simmer said, “Please listen to me loudly: it is never too late. As soon as you start to improve your lifestyle today, you can start repairing the damage yesterday.

In order to maintain the youthfulness of the brain, it is necessary to change the lifestyle. These lifestyles can change the brain. Most of them can maintain physical fitness. Your body, even your brain, will become younger.

銆€銆€One of the doctors of the Japanese Department of Neurology, Mishan Gongqi, said that the elderly are more and more healthy, and the proportion of people suffering from dementia is higher.

Because of the amount of blood circulation in the cerebral cortex when chewing, chewing can also stimulate the activity of the cranial nerves.

銆€銆€Two Zhuo Liangtai, the director of the Department of Physiology of the elderly in the sun, also suggested that the prevention of dementia should go out and go to the sun.

Because sunlight can promote nerve growth factors, like “long hair,” nerve fibers grow.

Now there are experts who study whether the amount of sun exposure is related to the development of dementia. Although it is inconclusive, daily exposure to sunlight can at least form a better sleep pattern and is less prone to depression.

銆€銆€Dr. Swell, MD, executive director of the Memory Enhancement Program at Mount Sinai School of Medicine in New York, USA.
The list of three columns “At any age, the key to sound memory operation lies in attention.”

He suggested that it would be possible to establish a rigorous process for daily work by listing the work list, which can help to get the job done efficiently, whether it is difficult or not.

So you can try to stipulate that you only read the e-mail at 11:30, or until the work is completed to a certain level before replying to some less urgent calls, or paying the bill to do something else.

銆€銆€4 Breakfast and breakfast are not only for health, but also for the brain.

銆€銆€In the past, it was often said that children did not eat breakfast and could not concentrate on class. This is correct.

Because the brain does not have a structure to store glucose, it is necessary to supply metering at any time.

After a night, the blood sugar level of the brain is low. If you don’t supply the meter, you will want to sleep, it is easy to be excited, and it is difficult to learn new knowledge.

銆€銆€5 driving the seat belt, riding a helmet, wearing a helmet, although the skull is very hard, the brain is very soft.

Any age and age, brain injury has a great impact on a lifetime.

Do you wear a seat belt or speak a mobile phone while driving?

Please quit the risk of brain injury and avoid brainstorming.

銆€銆€6 Do not be a family member to do housework, do family planning, use brain planning work procedures, and also arrange home space.

銆€銆€Sun quilts, clothes need to shrink the body, the use of vacuum cleaners will also use the lower body muscles.

As long as the muscles are used, the sports area of the frontal lobe of the brain is used.

Moreover, the rough and greasy dishes are washed, the dirty rooms are cleaned, the sense of accomplishment is stimulated, and the brain can be brought to pleasure.

銆€銆€7 more water, 80% of the brain is water, as long as the lack of water will cause thinking.

Clinical neuroscientist, psychiatrist Yamen (Daneil G.

Amen) once scanned a well-known bodybuilder, his brain image is very similar to drug addiction patients, but he fiercely denied.

Later, he found that he had lost a lot of water in order to look thin before taking pictures, and he had just taken pictures the day before the scan.

Later, after the water was replenished, the image of the brain looked much more normal.

銆€銆€8 Let people laugh and say hello and say hello to others.

Director Zhuo Liangzhen believes that greetings not only have interpersonal interactions, but also reduce the risk of depression, and in order to greet the initiative, remembering the other person’s name and appearance, can also improve their brain power.

銆€銆€9 Take a new road every week to break through the old habits. Try unfamiliar things to stimulate short-term memory and build the brain’s ability to interpret messages.

For example, try to change the route from home to the station every day or change the station to get off every day, try to get off at the first stop or the next stop, or change the time of the car every day. This alone can stimulate the forehead.

銆€銆€10 walking away from the body is too lazy to move the brain very hard.

The best aerobic exercise can make the heart beat faster, and some actions need to coordinate the limbs to activate the cerebellum, promote thinking, and improve the speed of cognition and information processing.
銆€銆€Aerobic exercise is very simple, just wear a sneaker and go out.
The University of Illinois study found that as long as you walk 3 times a week, you can think agile in 50 minutes each time.

銆€銆€11 Deep Breathing When you are worried, it is difficult to do anything.

Alvaro Fernandezs, head of the Sharpen brains website in the United States, offers a clever meditation idea: close your eyes, press your little finger on your thumb, imagine the good feeling after exercise, and take a deep breath for 30 seconds.

Then press your thumb on the ring finger, imagine anything you like for 30 seconds, then press the middle finger to recall a moment of love for 30 seconds, and finally return to a beautiful place for 30 seconds by the index finger.

銆€銆€12 Watching TV for a period of time 1 hour watching TV usually does not need to use the brain, so the less you do, the better.

Australian researchers tested 29,500 long-term and short-term memories on the Internet and found that people with better memory watched TV for about an hour a day.

銆€銆€13 Eat folic acid and vitamin B12 These two vitamins can control the homocysteine in the blood that can damage the brain.

A Swiss study found that 230 people over the age of 60 were too low in their intake of these two vitamins and were four times more likely to suffer from dementia than those who were moderately ingested.

Acidic folic acid foods such as green beans, asparagus, etc., vitamin B12 such as squid, sardines, etc.

Xu Wenjun, the attending physician of the Department of Neurology, Chang Gung Hospital, reminded that vitamin B12 is only found in foraging, and vegetarians should be supplemented with vitamins.

銆€銆€14 flossing US 20 per day?
A study of thousands of cases in 59 years of age found that gingivitis, periodontal disease and cognitive dysfunction in later life.

So, follow the dentist’s advice, floss every day, and brush your teeth for at least 2 minutes each time.

銆€銆€15 Spicy and spicy curry can prevent dementia, because curcumin in curry is a high-performance antioxidant that can inhibit oxidation and damage cells, and prevent brain cell synapses from disappearing.

銆€銆€Turmeric is not only used in curry, but also in yellow mustard smeared on hot dogs.

People’s happiness in the workplace

锘?

People’s happiness in the workplace

Initiative is a special kind of action temperament, and you must know that you are doing the right thing, and you don’t need someone to remind you.

Initiatives in the workplace are often able to enter the high-income class in all walks of life.

Although active and passive are only one word difference, their meaning for work is completely different.

Many people are reluctant to put their ideas into action every day, and therefore ruin a lot of precious time. The following summarizes nine strokes. I believe that as we say, you will become the active initiative in the workplace.
銆€銆€The first trick: people who succeed in step-by-step action often endure loneliness, find happiness in those seemingly stylized processes, they are self-controlling people, and can let time obey their own arrangements.

銆€銆€In fact, for each of us, the best way to avoid delaying completion is to complete it when you are unwilling to do it.From time to time, mark the date of termination with a conspicuous symbol on your own calendar, and evenly distribute the task within the schedule.

In doing so, not only can some of the work be done easily every day, but because of the abundant time, it is even justified to organize this part of the day to perfection.

Because there are smart people who must be loose and tight, and finally let themselves panic and work to perfuse the work, such efficiency and performance, it is impossible to surpass those who have always acted in a step-by-step manner.

銆€銆€The second trick: always happen now, sometimes, for you, the work that can be completed within one hour, may not be as interesting as looking out the window for an hour.

Is the customer’s phone not playing today?

It’s better to talk to a friend on MSN first, because tomorrow he will go far, and the customer will probably be in the city tomorrow!

If the customer is not there tomorrow, I believe that he must be in the office on Friday. It is better to say it on Friday. Never give yourself a reason to persuade yourself to hand over the work to the next hour.

Always think of the problem with the words “now”, think of “tomorrow”, “the day after tomorrow”, “next week” as a distant next century, and be a person who “will start working now,” even ifJust pick up the phone and talk to the customer about the idea you just thought of, and let him think that you are an active and enthusiastic service provider.

At this moment, work is the force that allows us to maintain our desire to fight.

銆€銆€The third measure: to be a “Caesar the Great” Many people are numb and weak in the concept of money. From the good point of view, indifferent to fame and fortune, no competition with the world, from another perspective, it is indeed nothing to pursue and motivate, not tooCare about the quality of life.

銆€銆€See how others treat life: or always dress yourself up, wear a colleague, or have a college student with a high-end real estate, so that the children can enter a better kindergarten.Neighbors and so on.

Don’t envy people’s lives, everyone is the same.

We work hard, isn’t it just closer to the ideal paradise?

Give yourself a goal at every interval, big like to buy some new cars that you like, small as to buy a set of popular style suits this fall, sometimes, pressure is the best motivation for people to forget about work, whenYou can finally achieve your goals in order to get rid of the package.

銆€銆€The fourth trick: Putting your alarm clock up for 10 minutes is actually a matter of other people’s heart.

If it is not the most precious 5 minutes of sleep time in the morning, who would like to not eat breakfast, go out without a delicate light makeup, panic to face the ruthless judgment of the punch card machine?

Many people know that they like to drag and drop, but they don’t know how to solve it.

銆€銆€In fact, this secret is very simple: you can dial your alarm clock for 10 minutes.

Remember, whether it’s the clock at home or the watch on your wrist, don’t even drop the time of your computer.

Don’t underestimate this short 10 minutes, it sets an early running opportunity for you, so that when you haven’t started yet, you have already started to sprint, unconsciously youIt became the most active person in front of the work, and the problems that were delayed were disappeared unconsciously.

What do you want to do, start right away, start with a quick watch!

銆€銆€The fifth trick: useful people are around you. Many companies have an unwritten rule. When new colleagues arrive, everyone will send a small gift to welcome.

But too many people are gifted, but in the form, do not want to really become friends with each other.

And for a person who is too lazy to make friends, don’t expect him to have a lot of useful friends in all directions.

Nowadays, this society relies entirely on the network of people to work and operate. When someone needs help, why should they take the initiative to open up?

銆€銆€The next time a new colleague arrives, you may wish to hand in a card you made yourself. In addition to self-introduction, attach a paragraph of your greetings. Simply, you will win the hearts of others.

The advantage of it is that in your future work, you will get help from everyone.

If you have a few warm words, you can buy the hearts of the people, and you can easily weave a network of people, and take the initiative to take the initiative. Why not?

銆€銆€The sixth trick: a cup of coffee time Sometimes, we think that the distribution of their work, it is inevitable that there are “sponsorship” of others, and even handed over the work to others, but because of the different perspectives of personal understanding and handling problems, the work of othersWhen you are gathered into you, you will regret to find that what you seem to say is two different things.

You may therefore regret that it was better to do things for yourself than originally.

銆€銆€And it’s slow, it’s really not too popular to work hard!

When the next task comes down, you can call everyone to open a small meeting, face-to-face understanding of the task, and pass it on to the collaborator.

What you need to do throughout the project is to find a little spare time and have a cup of coffee with each project performer!In doing so, the advantage is that everyone can have time to deal with the work that everyone has to do, and to communicate in a timely manner, and adjust the focus of each other’s support at any time.

Look, a cup of coffee time is just that!

銆€銆€The 7th trick: open the door to the point of view in this highly competitive workplace, there are a lot of people who have quite professional strength like you. In a group of people of similar quality, seize the opportunity to stand out and get better.Expansion capacity.

銆€銆€Turning the corners or intriguing ways of asking questions can make you feel subtle and gentle, but the opposite is also costly.

Therefore, whether you think it is amazing and humble, please don’t say that my thoughts are immature at the meeting. Just point out that if you refer to such words, it will lead to the distrust of you in the hearts of the people in the company.

A person’s self-confidence is very permeable, so when you need to put your own prospects and opinions on the table, you will get straight to the point, and a few circles will win the initiative for you, and you can be part of your own high-level mind.

銆€銆€The 8th trick: Keeping the desktop clean forever is one of the easiest things to do, but it is the most difficult thing to stick to.

The messy files on the desktop, the notepad, the thick dust on the computer, and the littering pens will all seem to have no clue, and the resulting emotion will accumulate ineffectively.

銆€銆€There are always some other people in the office, everything is well organized, the office partition is full of vitality, there are flowers and grasses and small fish; the desktop is always spotless, even the mouse is shining.

The reason why other people are different, his sagacity is: sitting in such a clean and comfortable little world, it will produce a kind of attachment to work, one flower, one grass, one table and one chair, can stimulateHis working status.

Those who can look after the company as a small family must be especially willing to come to work early. They should start by pouring water from the flowers and feeding the small fish, and the fresh and clean environment begins a day’s work. It is also a trick to improve the initiative.

銆€銆€The 9th trick: Ending a private call within 3 minutes. No one can avoid answering a few private calls during business hours. But how many people can control themselves after they have communicated with their friends and family, and then start to talk endlessly?

銆€銆€The working hours of the day are so long, learning the pioneers who have set the rules for themselves, so that the time for making their own private calls will never exceed 3 minutes.

The reason is that private things will inevitably affect your mood, whether it is pleasant or not easy, will temporarily let yourself out of work.

Therefore, it will end in 3 minutes and avoid being interfered with by trivial matters. It is a responsible and active attitude towards yourself and your work.